Posts

Showing posts from May, 2019

Live a Healthy Lifestyle!

Image
HEALTHY LIVING- what is the first thing that pops up in your head? Eating healthy or having a balanced diet or going to bed early and waking up early? But what if I told you, there is more than this.                                                                  It is also about- 1) How you're living; 2) What environment you live in; 3) How you choose to feel every single day; 4) How well do you use your time; 5) Following a routine and self-abiding principles. Yes, the last few points are also what determines a healthy lifestyle. N ow, I know I may not have quiet convinced you, so let's dive deep into each of them individually. Firstly,  how you're living . From your mundane routine to the  daily chores that you do, not only that but also how well you do them, what language you use, how you dress, what kind of vibes do you give out to people.  Re-read this paragraph. Another very important aspect is  what type of environment you live in.  An