Components of Yoga lifestyle
What forms yoga lifestyle In my prev i ous post on what is yoga lifestyle, I have discussed briefly as to what those eight elements are. In this post I shall share with you what I understand living a yoga lifestyle means. I believe living a yoga lifestyle means taking care of your mind and body; being conscious about the needs and necessities of your soul. not get distracted from your goals and from the path thereto. You've got to be attentive! Creating some rules and of course FOLLOWING THEM! Disciplining yourself to committing to them- this will take time BUT DO NOT GIVE UP ; getting deep inside yourself and believe me when I say this- once you reach that level by gradually doing it everyday, it will be a wonderful experience. And you will get addicted to it. These set of rules do not necessarily have to be like waking up early everyday or following a strict diet and stuff (I'm not saying that you get up late either!!😅😎) ...