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My blog is all about yoga, healthy lifestyle and being fit. So all of these have one thing in common- they're all not easy to achieve . In my  previous post I talked about something similar to what I am going to talk  about in this post. Taking that further, I want to tell you all that it all starts with a mindset and putting in your heart and soul into it. And by mindset, I mean how willing you are and how bad do you want it.     No matter what people say, what you feel about it later on, once you've started (cause that feeling will always tell you to stop doing it, that it's not worth the price). Basically it's the other voice inside of you that is pulling you down. And you by listening to it let it prevail over your other voice (which is suppressed by that bad voice). Believe me, suppressing the bad voice takes a lot of energy and strong will.                              ...

What forms yoga lifestyle In my  prev i ous post  on what is yoga lifestyle, I have discussed briefly as to what those eight elements are. In this post I shall share with you what I understand living a yoga lifestyle means. I believe living a yoga lifestyle means taking care of your mind and body; being conscious about the needs and necessities of your soul. not get distracted from your goals and from the path thereto. You've got to be attentive! Creating some rules and of course FOLLOWING THEM! Disciplining yourself to committing to them- this will take time BUT DO NOT GIVE UP ; getting deep inside yourself and believe me when I say this- once you reach that level by gradually doing it everyday, it will be a wonderful experience. And you will get addicted to it. These set of rules do not necessarily have to be like waking up early everyday or following a strict diet and stuff (I'm not saying that you get up late either!!😅😎)       ...